Lock distracting apps until you've completed a minute of Pilates-inspired movement.

Pilates Pass
Choose the apps you want to be more intentional with, like TikTok, Instagram, or YouTube.

Before you scroll, complete a quick Pilates-inspired movement that strengthens your body in under a few minutes.

Finish your move and enjoy your scrolling time. When your time runs out, it's time to move again.
From Hundred to Mermaid. Built for tiny apartments and tinier attention spans.
Hides distracting apps with iOS Focus + Shortcuts. No willpower required.
Set your own minutes per exercise. Make hard moves worth more — or don't.
Streaks, weekly bars, total minutes earned. Watch the habit build itself.
Nudges that arrive when you'd usually doom-scroll. Skip them or move — your call.
Pick a daily target. We chunk it into 60-second wins instead of one big chore.
The native iOS app is in App Store review. In the meantime, add the web app to your Home Screen — it opens full-screen just like a native app, and your account transfers automatically once the App Store version is approved.
On your iPhone, open pilatespass.app in Safari. (Chrome and other browsers won't work for this step.)
It's the square-with-an-arrow icon in the bottom bar of Safari.
Scroll down and tap 'Add to Home Screen', then tap Add. The Pilates Pass icon appears on your Home Screen.
Lock in Founding Member pricing during the beta. 30-day money-back guarantee — full refund, no questions.
Try the Pilates Pass Beta today. Your account will work in the iOS app the moment it's approved.
Start using Pilates Pass